Resources

We've gathered a list of carefully curated tools, hotlines, and information to support mental health and overall well-being. Whether you are seeking immediate assistance, hoping to expand your knowledge, or simply looking for tips on self-care, this space is here to guide you and connect you with meaningful support.

Young Men's Health – Health Resources for Teenage Boys
https://youngmenshealthsite.org
Young Women’s Health – Health Guides for Teenage Girls
https://youngwomenshealth.org
Trans Lifeline – Peer Support for Transgender People
https://translifeline.org
Seize the Awkward – Mental Health Conversations for Young People
https://seizetheawkward.org
Teen Line – Teens Helping Teens with Mental Health and More
https://www.teenline.org
NYC Well (988) – NYC’s 24/7 Mental Health and Crisis Support
https://nyc988.cityofnewyork.us/en
CCNY Counseling Center – Mental Health Support at City College of NY
https://www.ccny.cuny.edu/counseling
JED Mental Health Resource Center – Mental Health Tools for Students
https://jedfoundation.org/mental-health-resource-center
MHA Screening Tools – Free Mental Health Screenings
https://screening.mhanational.org/screening-tools
Go Ask Alice! – Health Q&A from Columbia University
https://goaskalice.columbia.edu
Mindfulness for Teens – Meditation and Stress Relief Tools
https://www.mindfulnessforteens.com
Love is Respect – Healthy Relationship and Dating Abuse Support
https://www.loveisrespect.org
National Runaway Safeline – Support for Youth in Crisis
https://www.1800runaway.org
Mental Health Literacy – Understanding and Promoting Mental Health
https://mentalhealthliteracy.org
Crisis Text Line – Free 24/7 Support via Text
https://www.crisistextline.org